Milo Chia Seed Pudding


Chia seed is so popular these days because of its high omega-3 fat and long shelve life.  Also, it doesn't have to be crushed (unlike flaxseed) to get the full benefits.  I have been added it in bread, waffle, pancake and muffin. But I also like to try new thing and chia seed pudding caught my eyes.  It seem easy enough, just add liquid and chia seeds and see it transform into a pudding like consistency.


I made a small batch to test it out and luckily my girls loved it too.  Just that we have to add more syrup to make it tasty.  Next time I would probably mix the syrup with the milk first before adding the chia seeds so that the pudding would be sweet.  I think it would be delicious in the Asian style sweet soy bean milk too.

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