Chinese health guru said root vegetables are good for us, so I am trying to eat more. Root vegetable such as nagaimo (山药), burdock root/ gobo, lotus root, ginger, turmeric, etc. Nagaimo is really good for us but I have not bought it often as I still have no idea how to incorporate it into our family meal besides making a dessert. I bought burdock root occasionally to make soup; even tried it in stir-frying once, but I found it to be quite fibrous and my family members didn't like it. But I was glad to found this Ueong Jorim (seasoned burdock root) recipe on Pinterest one day. This is surely a keeper for me, I guess by stir-frying and simmering, it makes it less fibrous that even my little girl likes it.
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